Tag Archives: salad

A Splendid Salad at Seven Springs in Seoul

If buffet chain restaurants were a flock of teenage girls, Seven Springs would be the Queen Bee demonstrating the supreme art of  smörgåsbord dining in Seoul, Korea.

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I ventured to one of Seven Springs’ Seoul locations recently. When a friend mentioned she wanted to go to a buffet restaurant for her birthday dinner I laughed and asked where we were really going. She was excited for this particular salad buffet in Hongdae, and because it wasn’t my birthday I went along with the green meal idea and made my way out of Exit 8 at Hongdae Station and found the veggie oasis.

I quickly ate my words, along with a mountain of deliciousness.

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Seven Springs is glorious. It boasts a passion for seasonal, local, homemade, and environment-friendly food. This is not just another picked-over buffet with cheap fried food and soggy pizza. The food is healthy, fresh and the vegetables are actually delivered every morning to the different restaurant locations.

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You can order meat and other things for the table to share, but I recommend just going with the standard salad bar. There are separate lunch and dinner prices. I admit the prices are a bit steep, but I think the food’s taste and quality are worth the money spent. The salad bar option also includes hot food items (think: baked pumpkin, pastas, honey bbq chicken, corn on the cob, pizza, and more) appetizers, dessert (think: ice cream, green tea cake, and yogurt parfait), drinks (think: mint and lemon infused water, berry, and non-alcoholic mojito concoctions to quench your thirst).

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I piled my plate high with some strange combinations. I jumped for joy when I spotted capers (CAPERS!), green olives, various leafy greens, homemade salad dressings, avocado (the real deal), bowls of walnuts and almonds, and corn on the cob.

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I recommend Seven Springs for vegetarians in Korea, but I also think anyone who needs a green fix or appreciates fresh food will leave this place smiling and planning a second Seoul Salad Soiree.

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Filed under food, seoul